One to one counselling sessions are done with individuals (18+). Sessions take the combination of holistic, and talk therapy; sessions are unique to each client and their needs. In these sessions, we will explore your situations using combinations of the above-mentioned methods in hopes to guide you to resolve your healing or arriving at a further destination along the path.

Sessions go for 50 minutes; over the phone or virtually. During initial conversations, we will discuss what your needs are and how my services can be helpful to you.